Exploring Hidden Anxiety in Adolescents: A Case Study of Abdullah

Anxiety disorders are among the most prevalent yet frequently overlooked mental health conditions in adolescents. This case study examines Abdullah, an 18-year-old male living in a joint family system, who exhibits symptoms of severe anxiety, including persistent worry, physical tension, and social withdrawal. Using the Generalized Anxiety Disorder 7 (GAD-7) tool, his anxiety was categorized as severe, emphasizing the need for intervention. This study highlights how societal stigma and cultural expectations contribute to the concealment of anxiety symptoms, delaying diagnosis and treatment. Recommendations include Jacobson’s Progressive Muscle Relaxation (JPMR), Cognitive Behavioral Therapy (CBT), and family-based interventions. The findings underscore the need for greater mental health awareness and timely support systems for adolescents experiencing hidden anxiety.