IMPORTANCE OF POSITIVE PSYCHOLOGY IN THE FIELD OF LEADING A HAPPY LIFE: AN ANALYSIS FROM PRACTICAL PERSPECTIVES

Life is combination of happiness and sorrow. Happiness and sorrow are an inevitable part of human being. Without happiness and sorrow, human life is meaningless. Actually happiness is a mental satisfaction. But it is a complex and multifaceted emotion. Positive psychology tries to eliminate negative thoughts and do them perfectly which helps them to realize their true potential. This psychology tries to give a person a good and happy life. Joyful life, good life, meaningful life, accomplishment and engagement etc. factors are can play a vital role in the field of happy life. If we go deeper into life, there are certain questions that bother us in our real life. Some such questions are - what is life? Why do people want a happy life? What is the significant of happy life? What is meaningful life? What is the difference between life and happy? What is the difference between happy and sorrow? Only positive psychology can give the right answers to all these questions. Positive thinking contributes to making our lives happier and more peaceful. In this context, this research paper tries to analyse the importance of positive psychology in our living context. Also attempt has been made to analyse the important aspects of how we can live a happy life in practical life. Positive thinking contributes to making our lives happier and more peaceful.