Psychological Well-Being of a Housewife: A Case Study

Background: Psychological well-being is a multifaceted construct that influences an individual's overall life satisfaction and emotional stability. Housewives often experience unique psychological challenges as they navigate familial responsibilities, personal aspirations, and self-identity. This case study explores the psychological well-being of a 21-year-old married woman from Bhopal, Madhya Pradesh, with a focus on her mental health, career aspirations, and interpersonal relationships. Case Presentation: The subject, a graduate in English literature, has been married for 11 months and resides in a joint family system. She aspires to pursue a master's degree followed by a B.Ed. to establish a teaching career. She reports strong familial relationships and religious motivation, but identifies mental health and emotional regulation as areas for improvement. The Psychological Well-Being Scale (PWS) was used to assess her well-being. Assessment & Findings: The subject scored 165 on the PWS, indicating a moderate level of psychological well-being. Strengths include self-acceptance, positive relationships, and purpose in life, while autonomy and emotional regulation were identified as areas for improvement. Conclusion: The study underscores the importance of structured self-care routines, mental health awareness, and professional development in enhancing psychological wellbeing. Practical recommendations for balancing personal, marital, and career aspirations are provided.