Mindfulness mediates the association between chronotype and depressive symptoms in young adults
The mediation results shed light on the crucial role of specific mindfulness facets, sleep, and alcohol consumption for explaining why evening types are at higher risk of depression; findings have import for potential interventions aiming to reduce depression risk amongst young adults in particular.
Authors
- T. C. Michael Law (ORCID: https://orcid.org/0009-0004-5490-7326)
- Gulin Yatagan Sevim (ORCID: https://orcid.org/0000-0003-1699-1657)
- Simon Evans (ORCID: https://orcid.org/0000-0001-7875-9445)
Institutions
- University of Surrey (GB)
Publication Details
- Journal
- PLoS ONE
- Published
- 2025-03-19
- DOI
- https://doi.org/10.1371/journal.pone.0319915
- Citations
- 2
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 4.24