Method of education of vestibular stability of badminton players of 9-10 years old

In the article, the author proposes to use his developed methodology in the training process of badminton players 9-10 years old, twice a week, for 6-8 minutes to develop vestibular stability. The methodology included exercises on the coordination ladder, cube, hemisphere, static exercises, and multi-volley exercises. To assess the level of vestibular stability, special tests and control tasks were carried out: "Shuttle run 6x5 m", "Complicated Romberg test", "Test walking", "Yarotsky test” at the beginning and at the end of the pedagogical experiment. After applying the developed methodology, the experimental group showed a significantly higher intensity of growth in vestibular stability indicators.