Integral endurance as a leading factor of self-actualisation of the personality of sambo athletes

This article presents the results of a study of integral endurance as a leading factor in the self-actualization of the personality of sambo athletes. The authors disclose theoretical and methodological approaches to the study of the phenomenon of "integral endurance" as a factor in the self-actualization of the personality of athletes; the structure, meaning and features of integral endurance in the system of sports training are outlined using the example of the national sport - sambo. The conducted research revealed the relationship between the elements of integral endurance and their influence on the level of self-actualization of athletes. The article presents methodological recommendations for the development of integral endurance as a factor in the self-actualization of the individual in sambo athletes, used during the educational and training process of athletes studying at the MBOU DO SS in TAEKWONDO. An analysis of the results for the main components of integral endurance obtained after the introduction of the developed methodological recommendations into the educational and training process is given.