Macronutrient requirements and intake by professional male rugby players

The study's findings can assist various stakeholders at Zebre Rugby Club to align rugby players' dietary requirements to their workload, and encourage players' adherence to dietary guidelines and recommendations. It is advised that attention be focused on accurate dietary education, intake and monitoring to promote individualization and optimal performance and recovery. Future research is needed to adapt standardized macronutrient recommendations for rugby-specific requirements and address obstacles that may impede the optimal intake of macronutrients.

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Publication Details

Journal
Journal of the International Society of Sports Nutrition
Published
2025-03-18
DOI
https://doi.org/10.1080/15502783.2025.2479709
Citations
1
Primary Topic
Muscle metabolism and nutrition
Type
article
Field-Weighted Citation Impact
1.15
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article

Macronutrient requirements and intake by professional male rugby players

Mariëtte Nel, Elmine du Toit, Maryke Meyer, Frederik F. Coetzee
1 citations
Journal of the International Society of Sports Nutrition
Muscle metabolism and nutrition
1.15
article

Macronutrient requirements and intake by professional male rugby players

Mariëtte Nel, Elmine du Toit, Maryke Meyer, Frederik F. Coetzee
article en
1 citations

Abstract

The study's findings can assist various stakeholders at Zebre Rugby Club to align rugby players' dietary requirements to their workload, and encourage players' adherence to dietary guidelines and recommendations. It is advised that attention be focused on accurate dietary education, intake and monitoring to promote individualization and optimal performance and recovery. Future research is needed to adapt standardized macronutrient recommendations for rugby-specific requirements and address obstacles that may impede the optimal intake of macronutrients.

Journal of the International Society of Sports NutritionVol. 22(1)
University of the Free State (ZA)
Zero hunger
Openalex Percentile: Top 27%
Muscle metabolism and nutrition
1.15
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