Impact of Digital Health Coaching vs. Standard Care on Adherence to Lifestyle Modifications in Adults with Type 2 Diabetes

This review explored the impact of digital health coaching on adherence to lifestyle modifications in adults with Type 2 Diabetes Mellitus (T2DM), comparing it to traditional standard care. Effective management of T2DM relies heavily on lifestyle changes such as dietary adjustments, increased physical activity, and medication adherence, but many patients struggle with sustained adherence. Digital health coaching, which integrates artificial intelligence (AI), mobile applications, and wearable devices, offers a personalized, real-time approach to patient management, providing continuous support, feedback, and motivation. By offering tailored recommendations based on individual data, digital health coaching enhances patient engagement, helps maintain glycemic control, and supports weight management and physical activity. This approach has been shown to reduce HbA1c levels and improve overall health outcomes compared to standard care. Methodologically, the article synthesized evidence from recent studies, employing a systematic review approach to evaluate the effectiveness of digital health coaching. The findings highlight its potential to address key barriers to adherence, including lack of motivation and limited personalized support, while also identifying challenges such as technology access and data security concerns. Future research, particularly longitudinal studies, is needed to assess long-term impacts and address these barriers, ensuring broader adoption and maximizing the potential of digital health coaching in T2DM care. Keywords: Digital Health Coaching, Type 2 Diabetes Mellitus (T2DM), Lifestyle Modifications, Adherence, Glycemic Control.