The Importance of Activity Space: Implication from the COVID-19 Pandemic

Objective: This study aims to observe the influence of activity space factors on physical health by analyzing the changes in the physical fitness of the general public at the beginning of the pandemic, and to provide a reference for the government to revise the national fitness program. Methods: The study was cross-sectional and based on a sample (N=29562; age:20-69 years) of the residents in Zhejiang from 2018 to 2020. Data were analyzed with SPSS (version 26.0). Result: Over the past two years, the residents' unqualified rate and physical fitness scores have been consistently declining. In 2020, the probability of urban residents failing the physical fitness test is 1.61 times that of rural residents. Compared to 2019, the lung capacity, step test index, sit-and-reach, and BMI scores of residents improved in 2020. However, the grip strength, vertical jump, standing time on one foot with eyes closed, and selective reaction time scores of residents have been declining over the past two years. Conclusion: Activity spaces are crucial for residents to maintain and improve overall physical fitness. It is necessary to strengthen strength training and plan more open public activity spaces to improve the physical fitness level of residents.