EXPLORING TRENDS AND DRIVERS OF HEALTHY FOOD HABITS AMONG YOUTH IN KERALA

The dietary habits of youth play a crucial role in shaping their overall health and wellbeing. Kerala, a state in India, has witnessed significant changes in food consumption patterns among its young population. Today's youth are increasingly independent, making their own food choices and decisions. Adolescents are prone to eat more meals away from home than their younger siblings. The choice and timing of the meal will be purely based on their convenience. Maintaining good nutrition in early stages is fundamental for their health and wellbeing. This study aims to investigate the trends and drivers of healthy food habits among youth in Kerala. Keywords: Healthy food habits, Youth, Kerala, Trends, Drivers, Nutrition, Wellbeing