Effects of music listening on anaerobic performance and motivation in healthy young adults
Overall, listening to preferred music during an anaerobic exercise improves motivation as confirmed by previous evidence. This could be helpful for athletes to strive for even higher goals by improving their current performance level.
Authors
- Giampiero Merati (ORCID: https://orcid.org/0000-0002-1389-7596)
- Athos Trecroci
- Luca Paolo Ardigò (ORCID: https://orcid.org/0000-0001-7677-5070)
- Ibrahim Ouergui (ORCID: https://orcid.org/0000-0002-0131-1594)
- Paolo Castiglioni (ORCID: https://orcid.org/0000-0002-8775-2605)
- Damiano Formenti (ORCID: https://orcid.org/0000-0002-2941-937X)
- David Perpetuini (ORCID: https://orcid.org/0000-0003-1903-0501)
- Luca Cavaggioni (ORCID: https://orcid.org/0000-0002-9262-0500)
- Alessandro Berengan
Institutions
- University of Insubria (IT)
- University of Milan (IT)
- University of Chieti-Pescara (IT)
- Don Carlo Gnocchi Foundation (IT)
- IRCCS Istituto Auxologico Italiano (IT)
- NLA University College (NO)
- University of Jendouba (TN)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2025-03-14
- DOI
- https://doi.org/10.3389/fspor.2025.1518359
- Citations
- 2
- Primary Topic
- Music Therapy and Health
- Type
- article
- Field-Weighted Citation Impact
- 4.88