Safety and labor protection. The balance between nutrition, work, rest, and physical activity

Nothing in the world compares to the priority of human life and health, but in order for it to be maintained healthy, it is necessary to constantly lead a healthy way of life, physical activity, rest and work. Thus, the main goals and tasks of this article to describe and signal increased attention to familiarizing the State, the Government and the competent Ministries, including employers and workers about the need to assess and supplement the legislative, educational and normative base with the mandatory criteria and requirements for grafting compliance with a balanced safe working environment, correct activity, labor protection and proper nutrition, including a healthy way of physical activity and necessary rest. Because, according to alarming statistical data, today, approximately 70% of all diseases are caused by an unhealthy lifestyle: alcohol abuse, smoking, overeating, inactivity, stress, nervous tension at work and at home, and of course a short, unhealthy sleep - all this day by day erodes our body and we wake up in a hospital bed.