Video Game Addiction in Pakistan: Its Behavioural and Physical Impact on Children

This paper aims to analyze the association between video game addiction, aggressive behavior, and the negative impact on physical health among children in Pakistan. With the growing prevalence of excessive or pathological video gaming, concerns regarding its psychological and physiological effects have gained significant attention in media and psychological studies. This research aims to explore how video game addiction influences children’s aggression levels and physical well-being. A qualitative approach was used, utilizing semi-structured interviews and focus groups conducted on 30 children between 8 and 15 years, comprising 15 boys and 15 girls. The thematic analysis of data revealed a strong correlation between prolonged video gaming and increased aggression as well as poor physical health, including issues such as disrupted sleep patterns, poor dietary habits, and reduced physical activity. These findings also corroborate similar previous studies pointing to the negative impacts of excessive video gaming on childhood development. The study contributes to the broader discussion on the mental and physical consequences of gaming addiction and underscores the necessity of intervention strategies. Understanding these impacts is essential for policymakers, educators, and parents in mitigating the risks associated with excessive gaming. The research advocates for future studies focusing on the long-term developmental effects of video game addiction. It emphasizes the need for prevention strategies tailored to Pakistani society to safeguard the children’s well-being.