Rancang Bangun Alat Monitoring pada Sepeda Statis Berbasis Internet of Things

The IoT-Based Monitoring Device for Optimal Health and Fitness on a Stationary Bike is designed to monitor body conditions during exercise. The device utilizes the ESP32 microcontroller and multiple sensors, including the MAX30100 for heart rate, MLX 90614 for body temperature, and MQ135 for air quality, integrated with IoT technology. The objective of this research is to develop an IoT-based monitoring device that can provide accurate and consistent health information The sensor data is transmitted via the internet to a server, enabling monitoring through a mobile application or web platform. This research employed an experimental method involving hardware functionality tests, voltage measurements, and sensor accuracy analysis. The results indicate that the device operates as expected, with a measurement error rate of less than 5%. This system offers ease of use and accessibility, allowing users to monitor their health in real-time, making it an effective solution to support optimal health and fitness.