Effects of Weight-Bearing Resistance Training With Explosive Motions on the Rate of Force Development in Community-Dwelling Older Adults: A Randomized Controlled Trial
Weight-bearing resistance training with explosive motions has the advantage of not being limited to tools and places. Therefore, it is more suitable than traditional repetition velocity training for quick movement by increasing rate of force development in community-dwelling older adults before they become frail.
Authors
- Joji Onishi
- Masahiro Nakatochi (ORCID: https://orcid.org/0000-0002-1838-4837)
- Masafumi Kuzuya (ORCID: https://orcid.org/0000-0002-6134-9578)
- Chi‐Hsien Huang (ORCID: https://orcid.org/0000-0002-4619-5144)
- Hiroshi Akima (ORCID: https://orcid.org/0000-0002-2048-7210)
- Kōji Ishida (ORCID: https://orcid.org/0000-0002-5630-7138)
- Masahiko Ando (ORCID: https://orcid.org/0000-0003-2891-5424)
- Hiroyuki Umegaki (ORCID: https://orcid.org/0000-0003-2504-4133)
- Tomoharu Kitada (ORCID: https://orcid.org/0009-0002-2333-628X)
- Aiko Inoue (ORCID: https://orcid.org/0000-0003-3418-8374)
Institutions
- Seijoh University (JP)
- Nagoya University Hospital (JP)
- E-Da Hospital (TW)
- Meitetsu Hospital (JP)
- National Center for Geriatrics and Gerontology (JP)
- Nagoya University (JP)
- I-Shou University (TW)
Publication Details
- Journal
- Journal of Physical Activity and Health
- Published
- 2025-03-05
- DOI
- https://doi.org/10.1123/jpah.2024-0431
- Citations
- 1
- Primary Topic
- Balance, Gait, and Falls Prevention
- Type
- article
- Field-Weighted Citation Impact
- 4.76