Association between daily movement behaviors and optimal physical fitness of university students: a compositional data analysis

For both males and females, increased MVPA and reduced sedentary time were associated with improved endurance and strength, while optimal sleep duration contributed to overall fitness. These findings highlight the importance of a balanced daily movement schedule for university students.

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Publication Details

Journal
BMC Public Health
Published
2025-03-05
DOI
https://doi.org/10.1186/s12889-025-22151-2
Citations
4
Primary Topic
Physical Activity and Health
Type
article
Field-Weighted Citation Impact
4.66
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article

Association between daily movement behaviors and optimal physical fitness of university students: a compositional data analysis

Jiayu Li, Xin Feng, Yuanyue Liu, Minjing Zou et al.
4 citations
BMC Public Health
Physical Activity and Health
4.66
article

Association between daily movement behaviors and optimal physical fitness of university students: a compositional data analysis

Jiayu Li, Xin Feng, Yuanyue Liu, Minjing Zou, Zu‐Chun Lin
article en
4 citations

Abstract

For both males and females, increased MVPA and reduced sedentary time were associated with improved endurance and strength, while optimal sleep duration contributed to overall fitness. These findings highlight the importance of a balanced daily movement schedule for university students.

BMC Public HealthVol. 25(1)
Zhejiang Normal University (CN), Wuhan University of Technology (CN)
Openalex Percentile: Top 6%
Physical Activity and Health
4.66
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