The effects of regular training on spinal posture: a fitness and bodybuilding perspective
It was found that there were significant differences in some spinal curves of fitness and bodybuilding trainees compared to sedentary, but the values were within physiological limits and did not indicate negative effects. The study may provide new insights into the effects of fitness and bodybuilding training on spine health, and individuals can incorporate training with proper form and technique into their lifestyle for spinal health.
Authors
- Tülay Ceylan (ORCID: https://orcid.org/0000-0003-1884-4319)
- Şaban Ünver (ORCID: https://orcid.org/0000-0001-7378-596X)
- Levent Ceylan (ORCID: https://orcid.org/0000-0002-3045-1211)
- Deniz Günay Derebaşı
- Yunus Berk
- Hakkı Mor (ORCID: https://orcid.org/0000-0003-0810-1909)
- Tülin Atan (ORCID: https://orcid.org/0000-0001-5660-8910)
- Hamza Küçük (ORCID: https://orcid.org/0000-0002-9912-9909)
- Mustafa BİNGÖL (ORCID: https://orcid.org/0000-0001-9013-6865)
- Yasemin Aydın (ORCID: https://orcid.org/0000-0001-6273-5879)
Institutions
- Van Yüzüncü Yıl Üniversitesi (TR)
- Ondokuz Mayıs University (TR)
- Hitit Üniversitesi (TR)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2025-03-05
- DOI
- https://doi.org/10.3389/fphys.2025.1559150
- Citations
- 5
- Primary Topic
- Scoliosis diagnosis and treatment
- Type
- article
- Field-Weighted Citation Impact
- 10.03