Effects of gratitude exercises on reducing anxiety: An app-assisted study

Based on the observed practice effects and participants' stated preferences, evening exercises with varied instructions for the 'Three Good Things' intervention should be prioritized to counteract anxiety and worry.

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Institutions

Publication Details

Journal
Acta Psychologica
Published
2025-03-06
DOI
https://doi.org/10.1016/j.actpsy.2025.104874
Citations
1
Primary Topic
Psychological Well-being and Life Satisfaction
Type
article
Field-Weighted Citation Impact
2.44

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article

Effects of gratitude exercises on reducing anxiety: An app-assisted study

Anne Schienle, Florian Osmani, Sandra Tanzmeister
1 citations
Acta Psychologica
Psychological Well-being and Life Satisfaction
2.44
article

Effects of gratitude exercises on reducing anxiety: An app-assisted study

Anne Schienle, Florian Osmani, Sandra Tanzmeister
article en
1 citations

Abstract

Based on the observed practice effects and participants' stated preferences, evening exercises with varied instructions for the 'Three Good Things' intervention should be prioritized to counteract anxiety and worry.

Acta PsychologicaVol. 254
University of Graz (AT), Medical University of Graz (AT)
Karl-Franzens-Universität Graz
Openalex Percentile: Top 15%
Psychological Well-being and Life Satisfaction
2.44
DOIOpen Access PDFOpenAlex
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