Optimising Psychological Well-Being in Chinese-Australian Adolescents: A 24-Hour Movement Guidelines Approach
Greater adherence to physical activity and sleep guidelines is linked to better psychological well-being among Chinese-Australian adolescents. These results highlight the importance of promoting healthy behaviours and implementing public health strategies to enhance education on exercise and sleep, particularly at the school and family levels, to support adolescents' psychological well-being.
Authors
- Ching-Lin Wu (ORCID: https://orcid.org/0000-0002-6676-9344)
- Bill Cheng (ORCID: https://orcid.org/0000-0002-0692-4349)
- Wei-Cheng Chao
- Asaduzzaman Khan (ORCID: https://orcid.org/0000-0003-4188-2065)
- Jui-Chi Shih
- Wen Li (ORCID: https://orcid.org/0000-0003-2360-9831)
- Kuan-Chung Chen
Institutions
- National Chung Hsing University (TW)
- The University of Queensland (AU)
- Chang Bing Show Chwan Memorial Hospital (TW)
Publication Details
- Journal
- Children
- Published
- 2025-03-05
- DOI
- https://doi.org/10.3390/children12030329
- Citations
- 1
- Primary Topic
- Obesity, Physical Activity, Diet
- Type
- article
- Field-Weighted Citation Impact
- 1.88
Funders
- National Chung-Hsing University