The associations between evening eating and quality of energy and macronutrients and obesity: the National Health and Nutrition Examination Survey (NHANES), 2003–2016
In conclusion, with this nationally representative sample of U.S adults, this study demonstrated that excessive intake of energy at dinner than breakfast during a day was associated with a greater risk of obesity, mainly from low-quality carbohydrates, fat, SFAs, and USFA. This study emphasized the importance of diet quality and evening eating in the prevention of obesity.
Authors
- Changhao Sun (ORCID: https://orcid.org/0000-0001-9416-7044)
- Wanying Hou (ORCID: https://orcid.org/0000-0002-7179-9775)
- Weiqi Wang (ORCID: https://orcid.org/0000-0002-3296-7078)
Institutions
- Harbin Medical University (CN)
- First Affiliated Hospital of Harbin Medical University (CN)
Publication Details
- Journal
- Nutrition Journal
- Published
- 2025-02-28
- DOI
- https://doi.org/10.1186/s12937-025-01094-9
- Citations
- 1
- Primary Topic
- Dietary Effects on Health
- Type
- article
- Field-Weighted Citation Impact
- 1.16
Funders
- Natural Science Foundation of Heilongjiang Province