Nutritional and Health Benefit of Millets Obtained in Vidarbha Region of Maharashtra, India

Millets is an important ancient cereal which known for its nutritional value. They are a whole grains that are high in nutrients and have many health benefits .Millets is a good source of protein, fiber vitamins and minerals .The potential health benefit of millets include protecting cardiovascular health, preventing the onset of diabetes , helping people achieve and maintain a good health. They are nutria-cereals which are highly nutritious and are known to fibers, vitamins -B, minerals such as calcium, iron, zinc, potassium and magnesium. Technologist and Nutriologist are showing growing interest in millets due to its nutritional benefit and potential heath advantage.