“Overcoming the Slumps in Performance”: Metacognition, Grit and Self-Efficacy in Sports among Athletes

Abstract Predictably, millions of dollars get invested in sport science by the federation for impeccable performance of an athlete. However, there is a gap which exist to understand the nature of cognitive-motion nexus in sports with regard to performance. Hence, this systematic review synthesized evidence on the influence of metacognition, grit and self-efficacy on performance in sport domain using PRISMA guidelines. A search of Web of Science, PubMed, Google Scholar, PsycINFO and Scopus databases reaped 26 eligible studies. Findings were classified into three domains namely metacognitive inferences, feedback for grit and role of self-efficacy. Grit is positively correlated with metacognition and self-efficacy. We conclude by encouraging the sports system to foster the skills of these constructs.