Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality
These findings highlight the role of psychological inflexibility processes in disrupting the de-arousal process needed for healthy sleep, supporting evidence for ACT as a treatment for sleep disturbance.
Authors
- Lauren P. Lawson (ORCID: https://orcid.org/0000-0003-4783-8065)
- Eric Morris (ORCID: https://orcid.org/0000-0001-5815-1213)
- Lisa Mastin‐Purcell (ORCID: https://orcid.org/0009-0005-1525-3574)
- Amanda L. Richdale (ORCID: https://orcid.org/0000-0003-4911-7181)
Institutions
- Northern Health (AU)
- La Trobe University (AU)
Publication Details
- Journal
- Psychology and Psychotherapy Theory Research and Practice
- Published
- 2025-02-20
- DOI
- https://doi.org/10.1111/papt.12584
- Citations
- 6
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 12.71