Effect of an 11-Week Repeated Maximal Lumbar Movement with Controlled Breathing on Lumbar Sagittal Range of Motion in Elite Swimmers: A Randomized Clinical Trial
The results suggest that repeating maximal lumbar movement at a controlled breathing pace, with opened eyes and non-focusing attention on the movement, increases lumbar ROM in the sagittal plane.
Authors
- Alesander Badiola–Zabala (ORCID: https://orcid.org/0000-0001-9826-3770)
- Myriam Guerra-Balic (ORCID: https://orcid.org/0000-0002-9197-3179)
- Ana Bofill Ródenas (ORCID: https://orcid.org/0000-0002-5148-1954)
- Josep Cabedo Sanromà (ORCID: https://orcid.org/0000-0002-1698-8776)
- Mònica Solana–Tramunt (ORCID: https://orcid.org/0000-0003-0388-2726)
Institutions
- FC Barcelona (ES)
- Institut Nacional d'Educació Física de Catalunya (ES)
- Universitat Ramon Llull (ES)
- Universitat de Barcelona (ES)
Publication Details
- Journal
- Healthcare
- Published
- 2025-02-20
- DOI
- https://doi.org/10.3390/healthcare13050457
- Citations
- 1
- Primary Topic
- Musculoskeletal pain and rehabilitation
- Type
- article
- Field-Weighted Citation Impact
- 1.39