Біоімпедансний аналіз показників компонентів складу тіла жінок 35–45 років

Topicality. Analysis of anthropometric and metabolic parameters in women aged 35–45 is highly relevant due to the increasing prevalence of metabolic disorders, cardiovascular diseases, and obesity. It is crucial to assess body composition, including levels of fat and muscle mass, visceral fat as a marker of metabolic risk, and basal metabolic rate. Studying these parameters allows for the development of effective individualized approaches to the prevention and correction of body mass-related disorders, and also promotes the formation of a healthy lifestyle. The Research Aim is to investigate bioimpedance parameters of body composition components in women aged 35–45. Material and Methods. A review of literature, bioimpedance analysis using the TANITA BC-730, and statistical analysis. Research Results.The study found that most women (60 %) had optimal body fat levels, while 22 % had elevated levels, 14 % were obese, and 4 % were underfat. Visceral adiposity was increased in 36 % of participants. Despite adequate hydration in most cases (88 %), 20 % exhibited signs of dehydration. Muscle mass was within normal limits for all participants. However, basal metabolic rate showed significant variability, with 46 % of women displaying lower than expected values. Body composition analysis revealed that 30 % had a normal body type, 28 % were overweight, and 4 % were obese.Conclusions. The study revealed that most women aged 35–45 had normal anthropometric and metabolic parameters. However, 26 % were overweight, 4 % had grade I obesity, and 36% exhibited elevated levels of visceral fat, indicating a need for lifestyle modifications.