A Comparative Study to Assess the Effectiveness of Jacobson’s Progressive Muscle Relaxation Therapy Versus Deep Breathing Exercise on the Level of Pain and Stress among Cancer patients receiving Chemotherapy admitted in SMVMCH, Puducherry

According to the most recent data from the National Cancer Registry, one in eight men and one in nine women will develop some kind of cancer in India. Age, gender, ethnicity, local environmental circumstances, cuisine, and genes are only a few of the numerous factors that influence cancer types. Jacobson’s gradual muscle relaxation therapy and deep breathing techniques are successful, cancer patients undergoing chemotherapy report less stress and pain overall. The aim of the study is to evaluate the effectiveness of Jacobson’s Progressive Muscle Relaxation Therapy Versus Deep Breathing Exercise on the Level of Pain and Stress among Cancer Patients Receiving Chemotherapy. A concurrent true experimental group design was used for the investigation. 280 people were included in the sample, which was chosen using a purposive sampling method. It reveals that the Comparison of pain scores among cancer patients receiving chemotherapy between the groups before intervention shows that in Group I, In Group II, the mean pain score was 5.63±2.41, whereas the mean pain score overall was 5.53±2.49. According to the review, the mean post-test rating of 6.4% was lower than the pre-test score of 37.9 % and this score is mostly in decreasing the degree of torment in Jacobson’s dynamic muscle unwinding strategy. Hence, the Jacobson’s Progressive Muscle Relaxation Therapy is much effective in reducing the degree of level of pain and stress among cancer patients receiving chemotherapy.