Method of intensive training for professional education listeners using Tabata timer and power platform

The purpose of the study is to identify the features of the development of a power platform and the methodology of intensive training using the Tabata timer, as well as to justify the effectiveness of the proposed methodology. Research methods: analysis of information sources, design, pedagogical testing and observation, pedagogical experiment. Research results and conclusions. The results of the pedagogical experiment demonstrated the effectiveness of the developed power platform with indication and the methodology of highintensity interval training using the Tabata timer in the professional education of listeners.

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Publication Details

Journal
Uchenye zapiski universiteta imeni P F Lesgafta
Published
2025-02-16
DOI
https://doi.org/10.5930/1994-4683-2025-244-251
Primary Topic
Educational Technology and Assessment
Type
article
Field-Weighted Citation Impact
0.00
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article

Method of intensive training for professional education listeners using Tabata timer and power platform

Е.А. Андреев, Andrey Frolov, German Korevin, Oleg Ermakov
Uchenye zapiski universiteta imeni P F Lesgafta
Educational Technology and Assessment
article

Method of intensive training for professional education listeners using Tabata timer and power platform

Е.А. Андреев, Andrey Frolov, German Korevin, Oleg Ermakov
article en

Abstract

The purpose of the study is to identify the features of the development of a power platform and the methodology of intensive training using the Tabata timer, as well as to justify the effectiveness of the proposed methodology. Research methods: analysis of information sources, design, pedagogical testing and observation, pedagogical experiment. Research results and conclusions. The results of the pedagogical experiment demonstrated the effectiveness of the developed power platform with indication and the methodology of highintensity interval training using the Tabata timer in the professional education of listeners.

Uchenye zapiski universiteta imeni P F LesgaftaVol. 0(1)
Openalex Percentile: Top 97%
Educational Technology and Assessment
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