Exploring the impact of vitamin D-related genetic variants on muscular fitness changes in middle-aged and older adults in Kosovo

Physical fitness declined significantly over time, with female participants experiencing a greater decline in handgrip strength. The ApaI variant in the VDR gene was associated with changes in muscle strength, while variants in the GC gene were associated with vitamin D levels. These findings suggest that genetic factors related to the vitamin D pathway may contribute to the age-related decline in muscle strength. Therefore, genetic predisposition should be considered when developing individual interventions for healthy aging.