Fighting Alzheimer’s with Movement: The Role of Physical Activity in Disease Management

Introduction and purpose This article investigates the role of physical activity in Alzheimer's disease. It reviews existing research to explore how exercise affects cognitive decline, identifies mechanisms through which physical activity may slow disease progression, and evaluates practical recommendations for integrating exercise into Alzheimer's management. The goal is to provide valuable insights for individuals and healthcare professionals on using physical activity as a non-pharmacological approach to managing Alzheimer's disease. State of knowledge The article examines the current literature on Alzheimer's disease, with a focus on the effects of physical activity on cognitive function. By understanding the relationship between exercise and brain health, targeted interventions can be developed to slow cognitive decline. The impact of physical activity on overall Alzheimer's disease progression is also highlighted. Material and MethodsA review of literature from 2009 to 2024 was conducted using databases such as PubMed, ScienceDirect, and Google Scholar. Keywords included "Alzheimer's disease," "physical activity," "cognitive decline," and "exercise." The review focused on English-language primary research articles from peer-reviewed journals. SummaryThe review underscores the positive effects of physical activity in managing Alzheimer's disease. Evidence suggests that regular exercise helps improve cognitive function, slow disease progression, and enhance overall quality of life. This highlights the effectiveness of physical activity as a valuable, non-pharmacological approach to managing Alzheimer's.