Optimized Deep Learning Framework for Personalized Nutritional Recommendations Across the Menstrual Cycle

This study presents a deep learning architecture designed to monitor a woman's menstrual cycle and provide personalized dietary suggestions to improve health. The system employs complex models, including CNNs, RNNs, Transformers, T-GNNs, VAEs, and GANs, to predict the intensity of symptoms, determine the phases of the menstrual cycle, and offer personalized nutritional advice. By analysing data from menstrual diaries, food consumption, and symptom tracking, the method establishes a strong association between hormonal fluctuations, symptoms, and nutritional needs. Model accuracy is enhanced through data preprocessing techniques, including imputation, normalization, and augmentation, which provide high-quality training inputs. Research shows that Transformer models outperform other approaches in phase recognition (96% accuracy) and phase-aware nutritional recommendation accuracy. This research highlights how deep learning can transform women's healthcare by providing personalized nutritional recommendations based on data that align with the phases of a woman's menstrual cycle, ultimately contributing to improved health for women.