Effects of Twelve Weeks of Square Stepping Exercises on Physical and Cognitive Function and Plasma Content of SMP30: A Randomised Control Trial
The SSE programme showed efficacy in improving balance, gait speed and reducing fear of falling in older adults but did not show improvement over the control group in other areas of physical or cognitive function or plasma SMP30 levels for fall prevention.
Authors
- Antonio Castillo-Paredes (ORCID: https://orcid.org/0000-0002-7239-960X)
- Santos Villafaina (ORCID: https://orcid.org/0000-0003-0784-1753)
- Jorge Pérez‐Gómez (ORCID: https://orcid.org/0000-0002-4054-9132)
- Juan Manuel Franco-García (ORCID: https://orcid.org/0000-0001-7977-6837)
- Pedro C. Redondo (ORCID: https://orcid.org/0000-0002-2067-2627)
- Mari Carmen Gómez-Álvaro (ORCID: https://orcid.org/0000-0002-7366-5738)
- Jorge Carlos‐Vivas (ORCID: https://orcid.org/0000-0002-6377-9950)
- Jorge Rojo-Ramos (ORCID: https://orcid.org/0000-0002-6542-7828)
- Noelia Mayordomo-Pinilla (ORCID: https://orcid.org/0000-0002-8041-1525)
- María Melo-Alonso (ORCID: https://orcid.org/0000-0003-1434-6750)
Institutions
- University of the Americas (CL)
- Universidad de Extremadura (ES)
Publication Details
- Journal
- Geriatrics
- Published
- 2025-02-07
- DOI
- https://doi.org/10.3390/geriatrics10010022
- Citations
- 3
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 7.14