Participation in Healthy Ageing Centres in Bosnia and Herzegovina Is Associated with Increased Physical Activity, Social Interactions, and Life Satisfaction Among Older People: A Cross-Sectional Study

Background: The global population is experiencing a demographic shift towards older ages, which has the potential to increase the prevalence of ageing-related diseases and associated healthcare costs. Promoting healthy ageing behaviours, such as physical and social activity, has been shown to reduce disability and frailty among older people and improve their life satisfaction. To this aim, several Healthy Ageing Centres have been established across nine municipalities in Bosnia and Herzegovina to support healthy ageing behaviours in older populations. This cross-sectional study hypothesises that participation in these centres will be associated with an increase in healthy behaviours. Methods: This exploratory study compares the behaviours of Healthy Ageing Centre members (n = 399) and non-members (n = 55) to assess if participation in Healthy Ageing Centres is associated with healthy ageing behaviours such as physical activity, social interactions, and life satisfaction. Results: Members at Healthy Ageing Centres had a higher life satisfaction, exercised for significantly longer, and engaged in social activities more frequently than non-members. No differences were found in diet, alcohol consumption or loneliness levels. Conclusions: The present study highlights the positive behaviours associated with attending Healthy Ageing Centres, suggesting that their establishment in ageing populations could be beneficial for supporting healthy ageing.