Characteristics of Force Development and Muscle Excitation in Resisted and Assisted Jumps in Comparison with the Isometric Mid-Shin Pull

Results of the present study showed that CMJs promote PRFD and the excitation of the vastus lateralis, to a greater extent compared to MSP. Regular CMJ performed at body mass may represent the best option for power development, and small variations in loads allowed by weighted vests or elastic bands do not seem to alter the characteristics of force development.

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Publication Details

Journal
Sensors
Published
2025-02-06
DOI
https://doi.org/10.3390/s25030975
Primary Topic
Sports Performance and Training
Type
article
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article

Characteristics of Force Development and Muscle Excitation in Resisted and Assisted Jumps in Comparison with the Isometric Mid-Shin Pull

Federico Nigro, Sandro Bartolomei, Giuseppe Rosaci, Davide Latini
Sensors
Sports Performance and Training
article

Characteristics of Force Development and Muscle Excitation in Resisted and Assisted Jumps in Comparison with the Isometric Mid-Shin Pull

Federico Nigro, Sandro Bartolomei, Giuseppe Rosaci, Davide Latini
article en

Abstract

Results of the present study showed that CMJs promote PRFD and the excitation of the vastus lateralis, to a greater extent compared to MSP. Regular CMJ performed at body mass may represent the best option for power development, and small variations in loads allowed by weighted vests or elastic bands do not seem to alter the characteristics of force development.

SensorsVol. 25(3)
University of Bologna (IT)
Openalex Percentile: Top 97%
Sports Performance and Training
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