Psychological rehabilitation: cognitive behavioral therapy

Cognitive behavioral therapy (CBT) is considered to be a highly effective and evidence-based psychotherapeutic method aimed at modifying irrational thoughts and dysfunctional behaviors. The present paper explores the theoretical foundations of CBT, its core strategies, including cognitive restructuring and behavioral activation, as well as its advantages within the framework of psychological rehabilitation. The application of CBT for rehabilitation of patients with various conditions, such as post-COVID syndrome, oncological diseases, postpartum depression, and cardiovascular disorders is analyzed. Special attention is given to the integration of digital technologies to enhance the accessibility of the therapy, including online programs and interactive modules. The role of CBT as the “gold standard” for modern psychotherapy is justified, demonstrating its high efficacy in restoring the quality of life and psycho-emotional well-being of patients.