Low‐to‐Moderate Daytime Physical Activities Predicted Higher‐Quality Sleep Among Habitually Active Agropastoralists
Among this group of habitually active agropastoralists, low-to-moderate-intensity PA durations consistently predicted higher sleep quality. Our findings showed that sleep quality was more strongly affected by PA than sleep duration.
Authors
- David R. Samson (ORCID: https://orcid.org/0000-0003-3318-7652)
- Ming Fei Li (ORCID: https://orcid.org/0000-0003-3800-216X)
- Puseletso Lecheko
- Tumelo Phuthing
- Tsepo Lesholu
Institutions
- University of Toronto (CA)
Publication Details
- Journal
- American Journal of Human Biology
- Published
- 2025-02-01
- DOI
- https://doi.org/10.1002/ajhb.70008
- Citations
- 3
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 6.35
Funders
- University of Toronto
- Natural Sciences and Engineering Research Council of Canada