Use of a wearable device to improve sleep quality
Participants fell asleep faster when using the wearable wellness device. Participants also perceived sleep quality improvements with the intervention, although no objective differences were measured. These findings show promise for using noise-masking digital wellness devices in noisy environments to improve sleep quality.
Authors
- Evan Carey (ORCID: https://orcid.org/0000-0001-7963-6818)
- Kelsey Lynett Ford (ORCID: https://orcid.org/0000-0001-9069-0479)
- Susan L. Moore (ORCID: https://orcid.org/0000-0001-8671-6066)
- Richard D. Zane (ORCID: https://orcid.org/0000-0003-2872-0141)
- Katherine K. Green
- Kristyna Finikiotis
Institutions
- Colorado School of Public Health (US)
- University of Colorado Health (US)
- University of Colorado Anschutz Medical Campus (US)
Publication Details
- Journal
- Frontiers in Digital Health
- Published
- 2025-02-04
- DOI
- https://doi.org/10.3389/fdgth.2024.1384173
- Citations
- 2
- Primary Topic
- Noise Effects and Management
- Type
- article
- Field-Weighted Citation Impact
- 6.24