Caffeinated chewing gum enhances maximal strength and muscular endurance during bench press and back squat exercises in resistance-trained men
Caffeinated chewing gum (3 mg/kg) improved both maximal strength and muscular endurance during bench press and back squat exercises in resistance-trained men. This approach offers a practical and time-efficient method to improve training performance while minimizing the risk of side effects.
Authors
- Li Guo (ORCID: https://orcid.org/0000-0001-8266-887X)
- Yinhang Cao (ORCID: https://orcid.org/0000-0003-2323-3707)
- Bin Chen (ORCID: https://orcid.org/0009-0005-0766-0399)
- Li Ding (ORCID: https://orcid.org/0009-0009-4526-4951)
- Jue Liu (ORCID: https://orcid.org/0000-0003-1634-9904)
- Yi Yao (ORCID: https://orcid.org/0000-0003-2601-9423)
- Olivier Girard (ORCID: https://orcid.org/0000-0002-4797-182X)
Institutions
- The University of Western Australia (AU)
- Shanghai University of Sport (CN)
- Fudan University (CN)
- Huashan Hospital (CN)
- Fujian Agriculture and Forestry University (CN)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2025-01-29
- DOI
- https://doi.org/10.3389/fnut.2025.1540552
- Citations
- 10
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 11.51
Funders
- Shanghai University of Sport