Modern trends in the world of yoga: from traditional styles to newfangled practices

In the article the authors provide an overview of traditional and innovative styles of yoga, also indicate the key differences between them, and briefly characterize the changes occurring in yoga at the present stage of social development. At the end of the article the authors offer practical advice for choosing the appropriate yoga style. The authors note that when choosing a preferred yoga style, practitioners should take into account individual characteristics, needs and goals.