Relationship between psychological empowerment, physical activity enjoyment, and response to a HIIT Program in physically inactive young women: a prospective multicentre study
Enjoyment plays a crucial role in the response to HIIT programs among physically inactive young women, particularly in improving weekly physical activity levels. Psychological training showed no significant relationship with the outcomes studied.
Authors
- Laura López (ORCID: https://orcid.org/0000-0002-4024-0418)
- Ivana Parčina (ORCID: https://orcid.org/0000-0003-4320-6255)
- Irene Ferrando-Terradez (ORCID: https://orcid.org/0000-0001-6684-4466)
- Rodrigo Núñez‐Cortés (ORCID: https://orcid.org/0000-0002-4068-9338)
- Lirios Dueñas (ORCID: https://orcid.org/0000-0001-8592-1738)
- José Casaña (ORCID: https://orcid.org/0000-0003-4391-960X)
- Joaquín Calatayud
- Enrique Alcántara
Institutions
- Universitat de València (ES)
- Univerzitet Union Nikola Tesla (RS)
- University of Chile (CL)
Publication Details
- Journal
- BMC Women s Health
- Published
- 2025-01-27
- DOI
- https://doi.org/10.1186/s12905-025-03576-8
- Citations
- 3
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 3.49
Funders
- European Commission
- Università degli Studi di Parma