Associations of sedentary time, sleep duration and physical exercise with multimorbidity among older adults in Shanghai, China: a cross-sectional study based on national physical fitness surveillance data

Over 40% of older adults in Shanghai, China, suffer from multimorbidity. Prolonged sedentary behavior and shorter sleep duration were associated with membership in the metabolic-cardiovascular-joint-digestive-respiratory disease class, the metabolic-cardiovascular disease class, and the joint-digestive-respiratory disease class. Physical exercise showed varying degrees of protection against these 3 multimorbidity patterns, with special attention warranted for LIPE. Identifying the relationship between determinants of lifestyle behavior and patterns of multimorbidity can help develop more targeted prevention and management strategies.