Exploring the association between sleep quality, internet addiction, and related factors among adolescents in Dakshinkali Municipality, Nepal

Almost a quarter of adolescents' experience poor sleep quality, while nearly half screened positive for potential internet addiction. Established interrelations between sleep quality and internet usage underscore the importance of integrated intervention approaches combining lifestyle modification and family/school support to protect and promote the mental health and well-being of Nepalese adolescents.