The Era Value of Health Qigong in Promoting Healthy Aging Against the Background of Healthy China

Currently, society is in a period of rapid aging. With the rapid development of the economy, China is also at a critical stage where the aging degree is accelerating and the population structure is changing. The health issues of the elderly have received widespread attention from society. With the in-depth implementation of the "Healthy China" strategy, addressing the challenges brought about by population aging has become an important topic. Through the methods of literature review and mathematical statistics, this paper analyzes the current status of population aging in China under the background of "Healthy China", and explores the contemporary value of health qigong in promoting the physical and mental health of the elderly, improving the family happiness of the elderly, reducing the family economic burden, as well as facilitating the social participation of the elderly and contributing to the development of a harmonious society during the process of healthy aging. Meanwhile, corresponding paths are provided for health qigong to assist in healthy aging.