DEVELOPMENT OF A SOFTWARE MODULE FOR AUTOMATED SELECTION OF A SET OF PHYSICAL EXERCISES BASED ON INDIVIDUAL CHARACTERISTICS AND USER PREFERENCES

The article is devoted to the development of a software module for the automated selection of a set of physical exercises based on individual characteristics and user preferences. The article substantiates the relevance of the problem of sedentary lifestyle and lack of physical activity for human health. The purpose of the study is to design a software module for personalized selection of exercises and create an individual training plan based on user data. The research methodology includes collecting information about the user, analyzing data, selecting exercises, forming a training plan and tracking progress. The article discusses the advantages of using a software module compared to traditional training methods, such as personalization, accessibility, progress tracking and time saving. The software module provides instructions, exercise demonstrations, motivation and a wide range of training programs. The developed algorithm of the module is presented in the article, emphasizing its importance for improving the health and physical fitness of users.