Contextual maximum speed: Assessing the day-to-day variation in maximal running speed in Australian rules football

Monitoring sprint distance is commonplace in Australian Rules football (ARF). Thresholds are programmed as a percentage of maximum speed (V max ), however day-to-day variation has not been considered. The aim of this study was to determine the day-to-day variation in V max , jump height, power, and strength in male, talent-identified ARF athletes. Twenty-three male, ARF athletes (age = 16.6 ± 0.64 years, height = 179.4 ± 9.1 cm, mass = 73.4 ± 8.4 kg) completed a countermovement jump, isometric mid-thigh pull, and 40-metre sprint on three occasions within a 7-day period, separated by 48-h recovery periods. Descriptive statistics, repeated measures ANOVAs, and general linear regressions were used to analyze the data. V max declined progressively ( ηP 2 = 0.586, CV = 5%) between session one (31.8 ± 1.5km⋅h −1 ), two (30.8 ± 1.2km⋅h −1 ), and three (30.0 ± 1.3km⋅h −1 ). No differences were observed for jump height (47.4 ± 5.0 cm), peak force (2981 ± 518N), or net peak force (2047 ± 444N⋅kg −1 ). Jump height, peak force, and net peak force did not predict V max in session 1, session 2, or session 3. Individual changes in V max exceeded 5% in 10 instances. The V max is outside the typical error for measurement and indicative of the variation in V max . The lack of predictive power demonstrated by strength and power variables is evidence of the technical considerations associated with sprinting. Practitioners should consider the variation in V max when monitoring training load in field sports. The variation suggests that programming thresholds based upon a single recording of V max may incorrectly describe the true amount of high-speed and sprint running completed.

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Journal
International Journal of Sports Science & Coaching
Published
2025-01-09
DOI
https://doi.org/10.1177/17479541241311527
Primary Topic
Sports Performance and Training
Type
article
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article

Contextual maximum speed: Assessing the day-to-day variation in maximal running speed in Australian rules football

Nathan Smith, Brock W. Freeman, Ashley Cripps, Thomas J. Mirosevich
International Journal of Sports Science & Coaching
Sports Performance and Training
article

Contextual maximum speed: Assessing the day-to-day variation in maximal running speed in Australian rules football

Nathan Smith, Brock W. Freeman, Ashley Cripps, Thomas J. Mirosevich
article en

Abstract

Monitoring sprint distance is commonplace in Australian Rules football (ARF). Thresholds are programmed as a percentage of maximum speed (V max ), however day-to-day variation has not been considered. The aim of this study was to determine the day-to-day variation in V max , jump height, power, and strength in male, talent-identified ARF athletes. Twenty-three male, ARF athletes (age = 16.6 ± 0.64 years, height = 179.4 ± 9.1 cm, mass = 73.4 ± 8.4 kg) completed a countermovement jump, isometric mid-thigh pull, and 40-metre sprint on three occasions within a 7-day period, separated by 48-h recovery periods. Descriptive statistics, repeated measures ANOVAs, and general linear regressions were used to analyze the data. V max declined progressively ( ηP 2 = 0.586, CV = 5%) between session one (31.8 ± 1.5km⋅h −1 ), two (30.8 ± 1.2km⋅h −1 ), and three (30.0 ± 1.3km⋅h −1 ). No differences were observed for jump height (47.4 ± 5.0 cm), peak force (2981 ± 518N), or net peak force (2047 ± 444N⋅kg −1 ). Jump height, peak force, and net peak force did not predict V max in session 1, session 2, or session 3. Individual changes in V max exceeded 5% in 10 instances. The V max is outside the typical error for measurement and indicative of the variation in V max . The lack of predictive power demonstrated by strength and power variables is evidence of the technical considerations associated with sprinting. Practitioners should consider the variation in V max when monitoring training load in field sports. The variation suggests that programming thresholds based upon a single recording of V max may incorrectly describe the true amount of high-speed and sprint running completed.

International Journal of Sports Science & Coaching
The University of Notre Dame Australia (AU)
Openalex Percentile: Top 100%
Sports Performance and Training
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Contextual maximum speed: Assessing the day-to-day variation in maximal running speed in Australian rules football — Nathan Smith, Brock W. Freeman, et al. · International Journal of Sports Science & Coaching (2025) | TGRS Research Map | TGRS