Effects of eight-week aerobic and resistance training on health self-efficacy, body image, and well-being in college students
This study provides valuable insights that can assist in developing innovative physical education courses at higher education institutions to improve body satisfaction and well-being for the college students.
Authors
- Nai-Jen Chang (ORCID: https://orcid.org/0000-0001-8408-8334)
- Yaobin Lu (ORCID: https://orcid.org/0000-0002-1723-8432)
- Zuway‐R Hong (ORCID: https://orcid.org/0000-0002-1205-735X)
- Chia-Lun Lee (ORCID: https://orcid.org/0000-0002-6544-2999)
Institutions
- National Sun Yat-sen University (TW)
- Kaohsiung Medical University (TW)
- Ming Chuan University (TW)
- Chung Shan Medical University (TW)
Publication Details
- Journal
- The Journal of Sports Medicine and Physical Fitness
- Published
- 2025-01-09
- DOI
- https://doi.org/10.23736/s0022-4707.24.16237-8
- Primary Topic
- Health and Lifestyle Studies
- Type
- article
- Field-Weighted Citation Impact
- 0.00