Influence of the order of the physical qualities during the microcycle on the weekly external loads and match day's readiness level in highly trained academy soccer players
The physical qualities (both aerobic and speed), when periodized at the beginning of the week (on MD-4) rather than later (MD-2) showed higher external loads without changing the readiness level on MD. The results emphasize the need to periodize the training contents according to the aim of the cycle.
Authors
- Tom Douchet (ORCID: https://orcid.org/0000-0002-1925-5113)
- Christos Païzis (ORCID: https://orcid.org/0000-0002-5070-7915)
- Nicolas Babault (ORCID: https://orcid.org/0000-0001-6563-503X)
Institutions
- Inserm (FR)
- Université de Bourgogne (FR)
- Racing Victoria (AU)
- Université Bourgogne Franche-Comté (FR)
- Université de Franche-Comté (FR)
Publication Details
- Journal
- The Journal of Sports Medicine and Physical Fitness
- Published
- 2025-01-09
- DOI
- https://doi.org/10.23736/s0022-4707.24.16292-5
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00