Nutrition of patients after bariatric surgery with high physical activity

Bariatric surgery is now considered a safe and effective long-term method for treating obesity and related health issues. Many people preparing for bariatric surgery tend to be less active. However, it is important to recognize that physical activity is beneficial for health regardless of the procedure. After bariatric surgery, it is crucial to increase the level of physical activity. An active lifestyle following the procedure helps reduce body fat and maintain muscle mass, contributing to better body composition. Maximum oxygen consumption (VO2 max) improves, fat oxidation is supported, and muscle strength increases. Over the long term, this enhances the quality of life, helps prevent weight regain, supports the maintenance of healthy eating habits, and improves overall mental well-being. Keywords bariatric surgery, nutrition, physical activity, bariatrics