Burnout Prevention Among Millennials in the 21st Century Workforce: A Comprehensive Approach

Burnout among millennials in the 21st-century workforce has become a significant public health concern, with adverse effects on mental and physical well-being. This manuscript explores the multifaceted nature of burnout, its contributing factors, and evidence-based strategies for prevention and intervention tailored for millennials. The study emphasizes the importance of organizational change, individual coping mechanisms, and societal reforms to mitigate burnout risks. By integrating research from clinical and medical domains, this manuscript aims to inform policy, guide clinical practice, and promote effective interventions.