Sleep Disordered Breathing and Disrupted Sleep: General Insights, Screening, and Interventions

The CDC has recently identified sleep as a pillar of health, wellness, and disease prevention, noting its relationship to numerous biophysical markers, cardiovascular disease, and mental well-being. The economic and societal impact of sleep-related issues underscores the importance of effective screening and intervention strategies where the lack of sleep is related to impaired mental and physical health, cognitive function, and productivity. By promoting healthier sleep habits with a goal of 7-8 hours per night for adults, and providing targeted support, healthcare providers can assist patients in significantly improving overall health and well-being for individuals and communities alike. Early detection of sleep disruption is essential with appropriate screening, interventions, and referral. This paper aims to provide an evidence-based general overview of the adult population for screening and interventions for disrupted sleep with a focus on sleep-disordered breathing/ obstructive sleep apnea through the lens of the healthcare provider.