Mental health in the digital age

Mental Health in the Digital Age, a book written by Sheri Bauman and Ian Rivers, explores the impact of digital platforms on mental health in today’s tech-driven world. The book addresses critical topics such as teletherapy, the dual effects of social media, cyberbullying, “Zoom fatigue,” and the role of artificial intelligence in mental healthcare. These topics are discussed against the backdrop of evolving dynamics since the onset of the pandemic. Utilizing an interdisciplinary approach, the authors integrate perspectives from psychology, public health, and technology studies, offering a balanced perspective on the benefits and limitations of digital media. Key discussions include teletherapy’s accessibility versus its relational challenges, social media’s impact on mental well-being, and the need for ethical digital practices. This comprehensive volume, which is supported by extensive research, is a crucial resource for professionals and researchers seeking to understand the nexus between mental health and digital media.